UC NEWS

August 16, 2019

Back to school means the 3:30 p.m.- 4:30 p.m. classes are back!!

Beginning Monday, August 19, 2019 the 3:30 p.m. lineup will look as follows:

Monday 3:30 p.m. - 4:30 p.m. Barre

Tuesday 3:30 p.m. - 4:30 p.m. Aerial

Wednesday 3:30 p.m. - 4:30 p.m. Cycling

Thursday 3:30 p.m. - 4:30 p.m.  Circuit

Additional schedule change effective on August 19, 2019:

Monday 5:30 a.m. - 6:30 a.m. AERIAL

Upcoming Friday and weekend schedule changes will be effective later in the Fall, its a progression.  

As always, I am hopeful you will find classes

that fit in with your schedules.  

January 2, 2019

Are you looking for a class that fits your busy schedule.  Is fitness on your list of resolutions?  Reserve your spot now at www.undergroundcycling.net

Monday:

5:30 a.m. – 6:30 a.m.  Cycling

8:00 a.m. – 9:00 a.m. Cycling

9:15 a.m. – 10:15 a.m. TRX

3:30 p.m. – 4:30 p.m. Barre

4:30 p.m. – 5:30 p.m.  TRX

5:30 p.m. – 6:30 p.m.  Cycling

6:45 p.m. – 7:45 p.m. Cycling Book Club

Tuesday:

5:30 a.m. – 6:30 a.m.  Cycling

8:00 a.m. – 9:00 a.m. TRX Circuit

9:15 a.m. – 10:15 a.m. Cycling

3:30 p.m. – 4:30 p.m. Cycling

4:30 p.m. – 5:30 p.m. TRX Circuit

5:30 p.m. – 6:30 p.m. Cycling

6:30 p.m. – 7:30 p.m. Barre

Wednesday:

5:30 a.m. – 6:30 a.m.  TRX

8:00 a.m. – 9:00 a.m.  Cycling

9:15 a.m. – 10:15 a.m. TRX Circuit

3:30 p.m. – 4:30 p.m. TRX

4:30 p.m. – 5:30 p.m. Cy...

December 28, 2018

The New Year holiday is just about here, following is a holiday schedule to help you keep your fitness goals:

Monday 12/31/18

5:30 a.m. - 6:30 a.m. Cycling

6:30 a.m. – 7:30 a.m. Cycling

8:00 a.m. - 9:00 a.m. Cycling

9:15 a.m. – 10:15 a.m. TRX

10:30 a.m. – 11:30 a.m. Barre Circuit

2:00 p.m. – 3:00 p.m. Cycling

Underground Cycling is CLOSED Tuesday, 1/1/19 and will re-open on Wednesday 1/2/19 with a regular schedule. 

I would like to wish you and your families a very Happy, Health and Safe New Year!!

December 20, 2018

The Holidays are just about here, following is a holiday schedule to help you keep up with your fitness goals:

Saturday 12/22/18

6:00 a.m. - 7:00 a.m. Cycling

7:00 a.m. - 8:00 a.m. TRX

8:15 a.m. - 10:15 a.m. 2 Hour Holiday Cycling

10:30 a.m. - 11:30 a.m. Barre

Sunday 12/23/18 

8:30 a.m. - 9:30 a.m. Cycling

9:45 a.m. - 10:45 a.m. Circuit

Monday 12/24/18

5:30 a.m. - 6:30 a.m. Cycling

8:00 a.m. - 9:00 a.m. Cycling

9:15 a.m. – 10:15 a.m. TRX

10:30 a.m. – 11:30 a.m. Barre Circuit

Underground Cycling is CLOSED Tuesday, 12/25/18 and will re-open on Wednesday 12/26/18 with a regular schedule. 

I would like to wish you and your families a very Merry Christmas.  I am looking forward to helping you meet your 2019 fitness goals.    

November 19, 2018

The holiday season is upon us and there is always something going on at Underground Cycling.

This Wednesday, 11/21/18, the Underground Cycling schedule is as follows:

5:30 a.m. – 6:30 a.m. TRX

8:00 a.m. – 9:00 a.m. Cycling

9:15 a.m. – 10:15 a.m. Circuit

10:30 a.m. – 11:30 a.m. NEW BARRE CIRCUIT (it will be fun)

3:30 p.m. – 4:30 p.m. TRX

4:30 p.m. – 5:30 p.m. Barre

5:30 – 7:30 p.m. TURKEY BURNER 2-hr Cycling

Thursday, 11/22/18 Underground Cycling is closed to observe Thanksgiving.  All classes resume as scheduled on Friday, 11/23/18.

Other news…  Have you heard about the #Undergndcyclingchallenge ???  Do you know how many miles you travel in a cycling class? Do you have a goal to reach by 12/31/18? Do you want to earn a T-shirt and beer at...

October 29, 2018


We have talked about it an now I am putting it into writing. in honor of Halloween let’s have a Spirit Week. The schedule will be as follows:

Monday: Superhero day. I have socks with capes 🙂

Tuesday: Tye-Dye... because it starts with “T”

Wednesday: HALLOWEEN.. costumes are encouraged and required for a treat 🎃👻 ALL CLASSES WILL BE AS SCHEDULED.

Thursday: Emoji face day!! 😬😎😝🙃🤪😳

Friday: Fancy Friday.. I know you have fancy pants... wear them!

We we will be testing for FTP if you are interested. If you are not intereste, that is ok too, you will still get a great workout either way.

Let‘s have some SPIRITED FUN 🤡👻👽☠️🤠🎃
 

May 21, 2018

A quick note regarding some of the upcoming events and changes to the schedule for the remainder of May and June. 

YES!!!  Underground Cycling is OPEN Memorial Day weekend with the exception, that there is NO 5:30 a.m. class on Monday, 28, 2018. All other classes are as scheduled.

The following changes have been made to the schedule for the summer season and are effective immediately:

Saturday morning 8:15 a.m. – 9:15 a.m. cycling class (the 90-minute class will return in October)

Friday 5:15 p.m. and Sunday 11:00 a.m. Cycling classes will no longer be provided but will return in the Fall. 

Monday Book Club.  We have finished Her Last Secret by Barbara Copperthwaite.  The next book on deck is Sometimes I Lie by Alice Feeney.  Pl...

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