UC NEWS

August 16, 2019

Back to school means the 3:30 p.m.- 4:30 p.m. classes are back!!

Beginning Monday, August 19, 2019 the 3:30 p.m. lineup will look as follows:

Monday 3:30 p.m. - 4:30 p.m. Barre

Tuesday 3:30 p.m. - 4:30 p.m. Aerial

Wednesday 3:30 p.m. - 4:30 p.m. Cycling

Thursday 3:30 p.m. - 4:30 p.m.  Circuit

Additional schedule change effective on August 19, 2019:

Monday 5:30 a.m. - 6:30 a.m. AERIAL

Upcoming Friday and weekend schedule changes will be effective later in the Fall, its a progression.  

As always, I am hopeful you will find classes

that fit in with your schedules.  

April 16, 2019

Underground Cycling is OPEN on Sunday, 4/21/19. All classes will be held at their regular scheduled time, however, with that said, there will no longer be an 11:00 a.m. cycling class on Sundays. The Sunday, 11:00 a.m. cycling class is being canceled for the season. I hope to see everyone at the 8:30 a.m. Sunday, cycling class.

With the warmer weather comes another change in the schedule. Saturday 11:15 a.m. TRX Circuit is also being canceled for the season. I would like to invite everyone to Sunday, 9:45 a.m. TRX Circuit class in its place.

Do you have a student looking to keep up with their fitness goals? Underground Cycling is offering a STUDENT RATE (must be 16 years of age) of $120.00 from May 1, 2019, to August 31, 2019....

January 2, 2019

Are you looking for a class that fits your busy schedule.  Is fitness on your list of resolutions?  Reserve your spot now at www.undergroundcycling.net

Monday:

5:30 a.m. – 6:30 a.m.  Cycling

8:00 a.m. – 9:00 a.m. Cycling

9:15 a.m. – 10:15 a.m. TRX

3:30 p.m. – 4:30 p.m. Barre

4:30 p.m. – 5:30 p.m.  TRX

5:30 p.m. – 6:30 p.m.  Cycling

6:45 p.m. – 7:45 p.m. Cycling Book Club

Tuesday:

5:30 a.m. – 6:30 a.m.  Cycling

8:00 a.m. – 9:00 a.m. TRX Circuit

9:15 a.m. – 10:15 a.m. Cycling

3:30 p.m. – 4:30 p.m. Cycling

4:30 p.m. – 5:30 p.m. TRX Circuit

5:30 p.m. – 6:30 p.m. Cycling

6:30 p.m. – 7:30 p.m. Barre

Wednesday:

5:30 a.m. – 6:30 a.m.  TRX

8:00 a.m. – 9:00 a.m.  Cycling

9:15 a.m. – 10:15 a.m. TRX Circuit

3:30 p.m. – 4:30 p.m. TRX

4:30 p.m. – 5:30 p.m. Cy...

December 28, 2018

The New Year holiday is just about here, following is a holiday schedule to help you keep your fitness goals:

Monday 12/31/18

5:30 a.m. - 6:30 a.m. Cycling

6:30 a.m. – 7:30 a.m. Cycling

8:00 a.m. - 9:00 a.m. Cycling

9:15 a.m. – 10:15 a.m. TRX

10:30 a.m. – 11:30 a.m. Barre Circuit

2:00 p.m. – 3:00 p.m. Cycling

Underground Cycling is CLOSED Tuesday, 1/1/19 and will re-open on Wednesday 1/2/19 with a regular schedule. 

I would like to wish you and your families a very Happy, Health and Safe New Year!!

June 24, 2018

First, the biggest change is the addition of the 6:45 a.m. classes as follows:
Monday - Barre
Tuesday - TRX
Wednesday - Cycling
Thursday - Circuit
Friday - Cycling


Another change is to the Friday 4:00 p.m. time slot will now be Cycling.

Lastly, Saturday Morning barre will begin at 9:30 a.m. to help members have a chance to workout without it taking all day.

Lastly, Lastly... The Strictly Strength Schedule will also have some additions to the 5:30 a.m. and 6:45 a.m. time slots.  Please take a look at the updated schedule on the signup/schedule page.

In order to participate in the MS Cape Cod getaway the studio is closed on Saturday 6/30 and Sunday 7/1/18.  I appreciate your understanding and your support with this annual event....

July 8, 2017

Now that summer is upon us, I have decided to make a few changes to the schedule. The following changes will be effective immediately.

Monday 5:45 p.m. - 6:45 p.m. Book Club
Wednesday 4:00 p.m. - 5:00 p.m. Cycling
Wednesday 6:30 p.m. - 7:30 p.m. Cycling CANCELED (summer)
Saturday 10:30 a.m. - 11:30 a.m. Kickboxing CANCELED (summer)
Sunday 9:45 a.m. - 10:45 a.m. Barre Canceled CANCELED (summer)

UPCOMING EVENTS:

Yoga in the Vineyard at Labelle Winery 7/16/17 at 11:00 a.m.  

Insane Inflatables Sunday 9/16/17.  Team Underground has been created (thank you Elizabeth) and we are the 11:00 a.m. wave. 

Yoga By Janice back on August 7, 2017

YIN YOGA Summer Session 
4 Week Yin Yoga Class
at Underground Cycling
315 Derry Rd, Suite 6,
Huds...

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