August 16, 2019

Back to school means the 3:30 p.m.- 4:30 p.m. classes are back!!

Beginning Monday, August 19, 2019 the 3:30 p.m. lineup will look as follows:

Monday 3:30 p.m. - 4:30 p.m. Barre

Tuesday 3:30 p.m. - 4:30 p.m. Aerial

Wednesday 3:30 p.m. - 4:30 p.m. Cycling

Thursday 3:30 p.m. - 4:30 p.m.  Circuit

Additional schedule change effective on August 19, 2019:

Monday 5:30 a.m. - 6:30 a.m. AERIAL

Upcoming Friday and weekend schedule changes will be effective later in the Fall, its a progression.  

As always, I am hopeful you will find classes

that fit in with your schedules.  

April 16, 2019

Underground Cycling is OPEN on Sunday, 4/21/19. All classes will be held at their regular scheduled time, however, with that said, there will no longer be an 11:00 a.m. cycling class on Sundays. The Sunday, 11:00 a.m. cycling class is being canceled for the season. I hope to see everyone at the 8:30 a.m. Sunday, cycling class.

With the warmer weather comes another change in the schedule. Saturday 11:15 a.m. TRX Circuit is also being canceled for the season. I would like to invite everyone to Sunday, 9:45 a.m. TRX Circuit class in its place.

Do you have a student looking to keep up with their fitness goals? Underground Cycling is offering a STUDENT RATE (must be 16 years of age) of $120.00 from May 1, 2019, to August 31, 2019....

January 20, 2019

In response to popular demand, TRX Circuit has been added to Saturday from 11:15 a.m -12:15 p.m.  I am hopeful  the additional class will help you meet your fitness goals and fit into your busy schedules.  

November 19, 2017

Recently,  I asked if anyone was interested in an introduction to Cycling or introduction to TRX.  The response has led me to add the combo class on Sunday morning from 11:00 a.m. to 12:00 ish (kind of a lot to cover...but totally worth it) p.m beginning on 11/26/17.  The class will include a set up on the bike, the 5 moves included in cycling and an overview of TRX.  I am hopeful the class will familiarize members with each of the formats.    The signup for this class can be found at the TRX Sign up Link. 

July 8, 2017

Now that summer is upon us, I have decided to make a few changes to the schedule. The following changes will be effective immediately.

Monday 5:45 p.m. - 6:45 p.m. Book Club
Wednesday 4:00 p.m. - 5:00 p.m. Cycling
Wednesday 6:30 p.m. - 7:30 p.m. Cycling CANCELED (summer)
Saturday 10:30 a.m. - 11:30 a.m. Kickboxing CANCELED (summer)
Sunday 9:45 a.m. - 10:45 a.m. Barre Canceled CANCELED (summer)


Yoga in the Vineyard at Labelle Winery 7/16/17 at 11:00 a.m.  

Insane Inflatables Sunday 9/16/17.  Team Underground has been created (thank you Elizabeth) and we are the 11:00 a.m. wave. 

Yoga By Janice back on August 7, 2017

YIN YOGA Summer Session 
4 Week Yin Yoga Class
at Underground Cycling
315 Derry Rd, Suite 6,

March 19, 2017

I am very happy to announce that Noreen Gallo MSRD, LD from Your Forever Diet (www.yourforeverdiet.com) will be at Underground Cycling on Friday, April 7, 2017 at 6:00 p.m. for a nutrition seminar.  Please let me know if you are interested as there is a $10 fee for this seminar and space is limited.  

February 25, 2017

As I have mentioned in the classes, I wanted to keep everyone up to date with the upcoming events for Underground Cycling.  

KICKBOXING  has been added to the website and the schedule has been added to Signup Genius as follows:

Friday 4:30 p.m. - 5:30 p.m.

Saturday 11:00 a.m. - 12:00 p.m.

Sunday 11:00 a.m. - 12:00 p.m.

Due to ongoing limited participation of the Monday 5:45-6:45 p.m. TRX class, I have decided to cancel it.  

Looking to get together with all of your Underground friends outside of the gym?  We are going to play LASER TAG.  Please mark your calendars for Saturday, March 11 at 7:00 p.m. for what is sure to be a very epic night out!  Thank you Kristen D. for the idea and organizing this event at the Merrimack Valley Pavili...

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