Underground Cycling is OPEN on Sunday, 4/21/19. All classes will be held at their regular scheduled time, however, with that said, there will no longer be an 11:00 a.m. cycling class on Sundays. The Sunday, 11:00 a.m. cycling class is being canceled for the season. I hope to see everyone at the 8:30 a.m. Sunday, cycling class.
With the warmer weather comes another change in the schedule. Saturday 11:15 a.m. TRX Circuit is also being canceled for the season. I would like to invite everyone to Sunday, 9:45 a.m. TRX Circuit class in its place.
Do you have a student looking to keep up with their fitness goals? Underground Cycling is offering a STUDENT RATE (must be 16 years of age) of $120.00 from May 1, 2019, to August 31, 2019....
In response to popular demand, TRX Circuit has been added to Saturday from 11:15 a.m -12:15 p.m. I am hopeful the additional class will help you meet your fitness goals and fit into your busy schedules.
Recently, I asked if anyone was interested in an introduction to Cycling or introduction to TRX. The response has led me to add the combo class on Sunday morning from 11:00 a.m. to 12:00 ish (kind of a lot to cover...but totally worth it) p.m beginning on 11/26/17. The class will include a set up on the bike, the 5 moves included in cycling and an overview of TRX. I am hopeful the class will familiarize members with each of the formats. The signup for this class can be found at the TRX Sign up Link.
I am very happy to announce that Noreen Gallo MSRD, LD from Your Forever Diet (www.yourforeverdiet.com) will be at Underground Cycling on Friday, April 7, 2017 at 6:00 p.m. for a nutrition seminar. Please let me know if you are interested as there is a $10 fee for this seminar and space is limited.
As I have mentioned in the classes, I wanted to keep everyone up to date with the upcoming events for Underground Cycling.
KICKBOXING has been added to the website and the schedule has been added to Signup Genius as follows:
Friday 4:30 p.m. - 5:30 p.m.
Saturday 11:00 a.m. - 12:00 p.m.
Sunday 11:00 a.m. - 12:00 p.m.
Due to ongoing limited participation of the Monday 5:45-6:45 p.m. TRX class, I have decided to cancel it.
Looking to get together with all of your Underground friends outside of the gym? We are going to play LASER TAG. Please mark your calendars for Saturday, March 11 at 7:00 p.m. for what is sure to be a very epic night out! Thank you Kristen D. for the idea and organizing this event at the Merrimack Valley Pavili...